Showing Tag: "yoga therapy" (Show all posts)

Testimonial

Posted by Sarvataa Christie on Saturday, August 10, 2013, In : Embodyment (R) Yoga

Embodyment® Yoga Therapy space at BYT.
"Svaroopa® (Yoga) is a wonderful experience. I would recommend it for anyone. You can feel your spine release. At the end of a session you're walking taller and feeling lighter. I have a difficult time doing certain positions with other forms of yoga, yet through the gentle guidance and use of blankets to hold positions I am able to experience the benefits and "blissfulness" of this form of yoga. It is truly for anyone.
"Everyone should try an Embodyme...
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A Yoga Day, All Day, Every Day, it's all Yoga.

Posted by Sarvataa Christie on Tuesday, June 25, 2013, In : Yoga

My day started with short meditation. My mind gives me such trouble during this time! Swamiji said this is why it's important for me to maintain this morning practice. I do get a sweet afternoon practice where I usually dip in so deeply. The 3 - 5 pm time is a sweet time (just in case the 3 am isn't happening right now!)...
The day ensues with meals, errands, seva, giving Embodyment® and teaching a Semi- Private in my home session space, personal ujjayi and asana, reading Tadaa! and listing t...
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Embodied

Posted by Sarvataa Christie on Sunday, June 23, 2013, In : Yoga

Such a sweet Sunday Treat! Lying in Shavasana, surrender already begins. Then, the adjustments! How heavenly!

After being Embodied on the first side, my therapist inquired with me.."My neck is longer" was my awareness.

Then the second side..I sank. I became unconscious in Consciousness; a sweet dip into the inner depths of stillness and peace. The inner realms of Self-Knowingness; Timelessness; The place where I simply Am.

Then, oh! The spinal walk up. I melted tail to top as fingers walked alo...

Summer Svaroopa (R) Yoga Sampler

Posted by Sarvataa Dorothea Christie on Friday, June 21, 2013, In : Yoga

Come get your Svaroopa (R) Yoga Summer Sampler!

I am so pleased to offer a two week series at Lift Easton to kick of the summer!
Freshly returned from a four day ashram stay followed by three days of asana (poses) training review of the deep basics, I am feeling renewed and refreshed, with Svaroopa (R) Yoga Bliss permeating every single one of my cells. I am so excited to be bringing this to you!
Series is $30 for two weeks or $ 20 for a drop -in class.
Dates : 6/26 and 7/3.
What a wonderful way ...

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Meet Sarvataa Christie, CBYT, EYT

Sarvataa Christie

Bangor, Pa

Sarvataa Christie is a Certified Svaroopa® Yoga teacher offering Svaroopa® Yoga Classes, Meditation 101 Embodyment® Yoga therapy and Talk Yoga in the Lehigh Valley, PA.